All tribes have a form of medicine wheel. There is no single answer as to its meaning. The Anishnaabek often referred to the medicine...

You may not be familiar with the rich spiritual traditions and beliefs of the Native Americans but these traditions and beliefs can bring...

Intimacy in a relationship is a feeling of being close and emotionally connected. It means being able to share a whole range of thoughts,...

Emotional well-being flows from the ability to clearly communicate what you want in life. Even though we communicate all the time, for...

Andropause can affect men as early As 40 years of age depending on a number of factors, including diet, activity level, and ...

When people talk about sex, they often conflate arousal with desire when, in actuality, arousal is the physical response to desire. In...

The theory of the subtle body and its energy centers called cakras (or padmas (lotuses), ādhāras, lakṣyas (focal points), etc.) comes...

The word Tantra comes from the ancient word for loom, specifically the word for the warp, the continuous unbroken thread that holds the...

I felt to share a topic that is dear to my heart and that is one of “women’s sexual pleasure.” Whether you’re a man or a woman, the...

Learning yogic breath control exercises is one of the most important parts of developing your yoga practice. Called “pranayama” in...

" Your body is precious. It is our vehicle for awakening. Treat it with care". ~Buddha When a woman feels good naked, it shows. She has...

Mostly people experience these symptoms without even being aware of them. healing chakras is to learn to listen to your mind and body

is the energy center within our bodies that is responsible for thought, awareness, wisdom, and our connection to the Divine.

it is the center of intuition and foresight. The function of the third eye chakra is driven by the principle of openness and imagination.

There’s a delicate dance between saying what you mean and staying tactful or diplomatic.

the fourth energy center is said to bridge earthly and spiritual aspirations is all about connecting and relating.

Sacral chakra seeks pleasure and enjoyment, the third chakra is all about the perception of who you are.

The energy of this chakra allows you to let go, to move, and to feel change and transformation occurring within your body.

It’s associated with the feeling of safety and grounding. It’s at the base of the chakra system and lays the foundation for your life.

From the age of about 30 you will start to notice a gradual decline in your strength and muscle mass. A loss in your libido is also common

women are ditching conventional hormone replacements and medications and treatments in search of more natural herbs for balancing hormones

Asibikaasi took care of her children, the people of the land, and she continues to do so to this day

Power of the World always works in circles, and everything tries to be round. In the old days, when we were a strong and happy people