This information has been collected from many books and Web sites 1. According to a 2002 study, 98 percent of undergraduate students said they masturbated. This was, on average, 12 times a month. 2. Men in a good mood have a memory bias against masturbation — they don’t remember the last time they committed the act. 3. Masturbating is good for improving sexual endurance because you’re able to control your body and understand your body when you’re alone. 4. Despite common know

A basic understanding of male sexuality and the use of certain tactics are all that is needed. For most guys, the goal of having sex is to ejaculate, not the act of having sex itself. A man will be able to please both himself and his partner better if he can have more than one orgasm. Multiple orgasms happen one after the other, with no drop in sexual excitement between them. Women have the ability to have several orgasms. Not many people know that men may become just as skil

Disclaimer:  I'm not a medical professional. This post is based on personal experience with clients that have premature ejaculation and Kegel exercises. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you have any medical concerns or issues, always see your healthcare professional. https://www.medwinequas.com/post/advanced-kegel-exercises-for-men Kegel exercises can help improve sexual control and prevent premat

Prostate massage could also be regarded as prostate milking. However, it is termed as 'massage' when it is done with the purpose of treating medical problems such as chronic prostatitis. The word 'milking' is used when the intended result of the massage is to achieve enhanced ejaculations and sexual pleasure without the need for any typical forms of sexual stimulation. With regular massage of the prostate gland, most men have found relief with their problems with impotency; h

This ancient Tantric practice of Sacred Spot massage also release stuck emotions unexpressed and suppressed feelings such as shame, guilt, anger, and fear, a chief source of prostate issues. A lot might think that the penis is the man's sacred spot. Well, the penis might be an important part of a man's body but it is not the most sacred part. The most sacred part is the one that can give the most exhilarating orgasm there is. And it is none other than the prostate gland. A pr

​ Kegel exercises have been around for more than a half-century. In fact,  they were first described by Dr. Arnold Kegel back in the 1940s.Although they were initially developed as a means of helping women who experienced urinary control issues after childbirth, researchers and therapists have discovered that they also offer sexual benefits to both women and men.What Kegel exercises do is to develop the pelvic floor muscles, a complex set of musculature that surrounds and sup

In the 1940’s, gynecologist Dr. Arnold Kegel popularized pelvic floor muscle exercises for females—particularly for women who had recently given birth—in order to improve urinary and sexual health. But Kegel exercises are NOT just for the ladies. Men have the same pelvic floor muscles as do women and they are equally vital for sexual and urinary health. The pelvic floor muscles form the floor of the all-important “core” group of muscles and contribute strongly to men’s abilit

The prostate is a walnut-sized gland located between the bladder and the penis. The prostate is just in front of the rectum. The urethra runs through the center of the prostate, from the bladder to the penis, letting urine flow out of the body.      The prostate secretes fluid that nourishes and protects sperm. During ejaculation, the prostate squeezes this fluid into the urethra, and it’s expelled with sperm as semen.     The vasa deferentia (singular: vas deferens) bring sp

Is a common sexual problem in which anxiety about engaging in sexual activity becomes an overriding block to the spontaneous flow of sexual feelings and thoughts. The fear of sexual performance, or more accurately the fear of not performing sexually, can affect sexuality in a variety of ways. Performance anxiety can result in avoidance of sexual encounters, lowered self-esteem, relationship discord, and sexual dysfunction.         Typically, an awareness of performance anxiet

Male Menopause, Manopause ​       Testosterone is the hormone responsible for deep voices, muscle mass, and facial and body hair patterns found in males. As men get older, the level of testosterone in the body and production of sperm gradually becomes lower, and they experience physical and psychological symptoms as a result of these low levels. characterized by measurably low testosterone levels and clinical symptoms mostly of a sexual nature, including a decreased desire fo

There are plenty of myths around sex and our attitude towards pleasure.  In popular culture, it is often built up as something elusive or male-centric - so it's not surprising that many people still feel misinformed in the 21st Century.      Whether it's the G-spot, a perceived lack of sexual desire or any number of pop culture-perpetuated standards of sexiness, women are constantly fighting stereotypes in the bedroom, but men aren't spared judgment either. Guys are often cas

Erectile dysfunction may be profoundly detrimental to men of all ages and must be regarded with utmost seriousness. Erectile dysfunction,...

Hypogonadism, often referred to as low testosterone, typically starts in men throughout their 30s. Nonetheless, younger men may also...

Have you ever contemplated the remarkable potency of something as fundamental as semen retention? The practice of semen retention offers...

It is challenging to possess confidence in one's physique, particularly while unclothed, We often highlight our imperfections when faced...

Girls and women are able to talk about body image concerns in louder voices and in more public spaces, and guys are often just not...

Pelvic floor exercises, or Kegel exercises, are not for everyone. Kegels can help strengthen the pelvic floor, but if your muscles are...

What Is Anorgasmia? Here's What to Know if You Can't Physically Orgasm. The male orgasm occurs through a mixture of testosterone,...

When you do things with awareness you will see a whole new world inside your bedroom. Male sexuality begins with interest and desire.

By the way, everything written here is completely applicable to same gender sex. Premature ejaculation can cause significant personal and...